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ABOUT​ US
Welcome to Mind Body Soul - Pilates and Sports Massage Therapy
I'm also excited to share that I’ve recently qualified in Sports Massage Therapy, and I’m now offering sports massage treatments alongside my Pilates services. Whether you’re recovering from an injury, easing muscle tension, or simply looking to improve your overall well-being, I’d love to help.
Feel free to get in touch with any questions or to book a session –
I look forward to hearing from you!
Hi, my name is Peggy – welcome to my page!
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My journey with Pilates began quite some time ago, and after years of working behind a desk, I decided to turn my passion into a new career. I qualified in Level 3 Mat Pilates and haven’t looked back since. My aim is to make every class fun, accessible, and effective – so you leave feeling accomplished without the pressure of an intense workout. After all, exercise should be enjoyable!
In addition to group mat Pilates classes, I also offer 1-to-1 sessions tailored to your needs.