Mind Body Soul
Pilates and Sports Massage Therapy

CONTACT US
Get in touch
If you’d like to book a class, enquire about 1-1 sessions, or book a sports massage, you’re very welcome to get in touch.
If you’re unsure what to choose, just send me a message and I’ll happily guide you in the right direction.
Message me
For any questions, availability checks or help choosing the right service, you can contact me here:
Simply fill in the contact form below and I’ll get back to you as soon as possible.
Studio location
Mind Body Soul – Pilates and Sports Massage Therapy
Pilates Studio, Harmony Street, Milnrow, Rochdale, OL16 3DE
(If your website allows it, embed a Google Map here — it really helps new clients feel confident about arriving.)
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What to include in your message
To help me respond quickly, it’s useful to include:
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Whether you’re interested in Pilates or Sports Massage
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Your preferred days/times
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Any relevant injuries or areas of concern (if you’d like to share)
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New here?
If you’re new to Pilates or massage and feeling unsure — don’t worry. You’re not expected to know exactly what you need. I’ll help you choose the best option for your goals and your body.
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Follow along
You can also find updates, timetable changes and helpful tips on my social media
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