Mind Body Soul
Pilates and Sports Massage Therapy

CONTACT US
Get in touch
If you’d like to book a class, enquire about 1-1 sessions, or book a sports massage, you’re very welcome to get in touch.
If you’re unsure what to choose, just send me a message and I’ll happily guide you in the right direction.
Message me
For any questions, availability checks or help choosing the right service, you can contact me here:
Simply fill in the contact form below and I’ll get back to you as soon as possible.
Studio location
Mind Body Soul – Pilates and Sports Massage Therapy
Pilates Studio, Harmony Street, Milnrow, Rochdale, OL16 3DE
(If your website allows it, embed a Google Map here — it really helps new clients feel confident about arriving.)
What to include in your message
To help me respond quickly, it’s useful to include:
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Whether you’re interested in Pilates or Sports Massage
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Your preferred days/times
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Any relevant injuries or areas of concern (if you’d like to share)
New here?
If you’re new to Pilates or massage and feeling unsure — don’t worry. You’re not expected to know exactly what you need. I’ll help you choose the best option for your goals and your body.
Follow along
You can also find updates, timetable changes and helpful tips on my social media