Mat Pilates

Small group Mat Pilates classes with individual attention and options for all abilities.

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Pay As You Go
£8 per class

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Class Blocks
Block of 4 classes – £28
Block of 8 classes – £55

Blocks offer better value and are ideal if you attend regularly.

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Reformer / Mat Pilates Circuit

A dynamic, full-body class combining Reformer and Mat Pilates for strength, control and variety.

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Pay As You Go
£15 per class

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Class Blocks
Block of 4 classes – £52
Block of 8 classes – £103

Great for those looking for a more challenging and varied session.

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Sports Massage Therapy

Tailored, hands-on treatment to relieve tension, manage pain and support recovery.

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30-minute Sports Massage – £25
Ideal for one focused problem area.

60-minute Sports Massage – £50
Perfect for a more thorough, full-body or multi-area treatment.

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PILATES & SPORTS MASSAGE COMBO PACKAGES

The Move & Recover Package ⭐ (recommended)

A balanced combination of Pilates and Sports Massage to help you move better, recover faster and feel your best.

Includes:

• 4 x Mat Pilates classes

• 1 x 60-minute Sports Massage

Package price: £70
(Saving £8 compared to pay as you go)

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Best for:
✔ Managing aches and pains
✔ Building strength safely
✔ Improving mobility and recovery
✔ Regular self-care and movement support​

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Optional upgrade options (only if you want more choice)

Move & Recover Plus

For those attending classes more regularly.

Includes:

• 8 x Mat Pilates classes

• 1 x 60-minute Sports Massage

Package price: £90
(Saving £15)

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Circuit & Recover Package

For clients who enjoy a stronger, more dynamic session.

Includes:

• 4 x Reformer / Mat Pilates Circuit classes

• 1 x 60-minute Sports Massage

Package price: £90
(Saving £12)

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Good to know

• Packages are ideal for consistent progress and recovery

• Classes and massage can be booked at times that suit you and are subject to availability

• Packages are valid for a set period of 6–10 weeks — depending on package

• If you’re unsure which package is right for you, just get in touch

• All classes are taught in small groups

• Blocks are valid for use across the relevant class type

• Please arrive a few minutes early for your first session

• If you’re unsure which option to choose, feel free to get in touch

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CONTACT ME

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Not sure where to start?

If you’re new to Pilates or massage and would like guidance before booking, I’m happy to help you choose the right option for your goals and your body.

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